Youve got to get up every morning with determination if youre - TopicsExpress

Youve got to get up every morning with determination if youre going to go to bed with satisfaction. George Lorimer Am: • Insanity- Max Interval Plyo • 50 unmodified push-ups (Spartan) Pm: • 3.5 mile speed walk powering straight up a long hill and back down. Worked the calves, quads, shins and knees in such a good way- way a great addition to training. Going to do it 1-2 x a week! • P90X- Legs & Back - Ab-ripper X Goodnight guys- thanks 4 EVERYTHING ❤️

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