Yummy! I gotta make this... Stuffed Pepper Casserole Ingredients * 1 lb pound extra-lean ground beef * 2 small green peppers, coarsely chopped * 1 tsp onion powder * salt to taste, optional * 3 garlic cloves, minced * 2 C long grain brown rice, cooked * 1 24oz jar of low-sodium spaghetti sauce (If you are using a plain spaghetti sauce, you will want to add in 1/4 tsp Italian seasoning, 2 tsp season salt, 2 tsp onion powder, and 1 1/2 tsp garlic powder to give more flavor.) * 1 1/2 C reduced-fat mozzarella cheese blend, divided Directions * Preheat oven to 350. * Cook meat in frying pan until almost completely browned. Drain and rinse . Place beef back in pan and add peppers, onion powder, salt, and garlic cloves. Cook over medium-low heat until beef in completely cooked and peppers begin to turn tender. * In a 2 1/2 qt casserole, stir together the rice, spaghetti sauce (and added spices if using), and 3/4 C cheese. * Add in the beef mixture and stir until combined. Sprinkle with remaining cheese. * Bake for 25 minutes or until heated through and cheese begins to brown. Let sit for 5-10 minutes before serving.
Posted on: Fri, 20 Sep 2013 17:34:50 +0000
Trending Topics
Recently Viewed Topics
© 2015