ZUMBA® Fitness is alive and kicking at Synergy! Forget what you think you know about Zumba and come join us for an hour of FUN! Zumba is NOT. A fitness fad - it has been around for over 10 years and is a fantastically well structured program! You dont need to be a good dancer or have great co-ordination. You just need to show up and do what you can, enjoy the music and the atmosphere. Heres one of my favourites from the current playlist, Shakira: Dare (La La La) TUESDAY @ 6.10pm. https://m.youtube/watch?v=XkYAxGt-aUs
Posted on: Mon, 06 Oct 2014 22:43:21 +0000
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