Zen master Tozan said: When cold, be thoroughly cold; when hot, be - TopicsExpress



          

Zen master Tozan said: When cold, be thoroughly cold; when hot, be hot through and through. Likewise, when you cry let it all out, and when you smile, smile your heart out. Thats Zen attitude to me. Zen isnt about being happy all the time. Its about being what you are at the moment. If youre happy, be happy. If youre sad, be sad. Just dont cling to it. Dont try to prolong the moment nor to get rid of it. Dont fear it nor expect anything from it. Observe, deal with it and let go. And if you can find some humour in it, forget all this and just laugh.
Posted on: Mon, 29 Dec 2014 13:28:02 +0000

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