a helpful tip for today :) You can lower your pesticide intake by avoiding the most contaminated fruits and vegetables and choosing the least contaminated produce. Here they are: Apples Celery Cherry tomatoes Cucumbers Grapes Hot Peppers Nectarines (imported) Peaches Potatoes Spinach Strawberries Sweet Bell Peppers Kale/collard Greens Summer squash The Least Contaminated You can also cut costs by going conventional with certain foods that are less likely to be tainted with pesticides. The EWG has also included a list of produce that has the lowest levels of pesticide residues. The “Clean 15″ as the EWG calls them, are: Asparagus Avocados Cabbage Cantaloupe Sweet corn Eggplant Grapefruit Kiwis Mangos Mushrooms Onions Papayas Pineapples Sweet Peas (frozen) Sweet Potatoes A good rule of thumb is, if you’re going to peel it before you eat it, you don’t have to spring for organic. no point in ear candling if you are going to put garbage in :) So use organic fuel for your body!!!
Posted on: Wed, 05 Jun 2013 17:55:27 +0000
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