after last nights sesshion on chest and tris i can already feel - TopicsExpress

after last nights sesshion on chest and tris i can already feel the chest tightning up ..hada a great pump .... tight skin al good signs to me....people will b surprised to hear i havnt benched press now for over a year .... i stil do dumbell presses ... since i started incorporating pullovers in my chest routine i think my chest has become more thicker and nice and split ....it takes each person to step back every now and then and see or take gambles in bodybuilding to make and see changes .....

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