ahhh. nice yoga workout today. so glad i went for those steroid shots for my neck. they really quieted things down, and gave me a break to do more. so the yoga is going well, the pain remains low, and i think i might just have enough time left in the freezer here to have some muscles built up by spring. or, i could just be kidding myself. shit, i am 59 1/2. but i figure get it now or be tortured to death in physical therapy when shit starts to break. pay me now or pay me later. its about later.
Posted on: Tue, 04 Mar 2014 15:15:16 +0000
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