amzn.to/1hjvAyt New Snippet from Fitness or Fiction: The Truth - TopicsExpress

amzn.to/1hjvAyt New Snippet from Fitness or Fiction: The Truth About Diet & Exercise “Myth #28: Every fit person should have a tight, toned, six-pack. What You Should Know: Having a six-pack requires most people to maintain a body fat percentage well below a healthy norm. Most of the individuals that I know who have six-packs do not have six-packs because they exercise with that specific goal in mind. They simply have incredibly active lifestyles that ensure body fat is burned like lighter fluid on an open flame. Those individuals who have six-packs have found a ... View the rest of this new snippet from Fitness or Fiction @ brentbrookbush/snippets-from-fitness-or-fiction/ #6pack #SixPack #Sixpackabs #6packabs #FitnessOrFiction #TheTruthAboutDietandExercise #FitnessMyths #BrentBrookbush #Brookbush

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