an ancient proverb,Eat breakfast like a king,lunch like a prince and dinner like a pauper.HANA Kahleova a researcher at the institute for clinical and experimental medicine at PRAGUE said"eating breakfast and lunch is more beneficial than skipping breakfast and eating lunch and dinner bcoz the fat deposition is bigger in the afternoon and after the evening meal,a four week period diet suggestion.lots of carbs and fruit on monday and tuesday,lots of protein and veggies on wedsesday and thursday,all of those +healthy fats and oils on friday through sunday,michael a britisah physician suggest 2 weekly days of fasting during which u r only allowed 500 cal 4 woman and 600 4 men.a recent Brazillian study found that intermittent fasting caused positive changes in blood sugar and fat loss.these r the finding of modern world lekin maray peary rasool ny 1400 sal pehlay same amal kea,hum pher bhe musalman hony se sharminda hain.SAD
Posted on: Wed, 26 Jun 2013 05:19:59 +0000
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