#anxiety has been around since caveman days, when being anxious - TopicsExpress

#anxiety has been around since caveman days, when being anxious kept us alive from predators. But now, instead of being anxious about fleeing something like a tiger, were fretting about daily stresses like being late for work not getting through our to-do list. Sounds familiar! Todays Herald presented this interesting article if you would like to read more. What do you think about anxiety? Have you experienced anxiety? How do you manage it?

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