before, I was getting impatient because it seems I could hardly - TopicsExpress

before, I was getting impatient because it seems I could hardly trimmed my weight..somewhere along 180 to 192 lbs...now I am alarmed because of how fast I lost some weights...I hope this is just a normal result of the fact that I am getting older...or probably of the truth as what a verse in the bible states " a merry heart does good like a medicine but a broken spirit dries the bones" holds true to me at present....

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