blog to follow at some point, but as I sit here on the spin bike, getting some much needed blood flowing through my sore legs, it really struck home... in about a week from now, it will be 3 years since that fateful decision to get serious with my health, physically and mentally. 3 years ago I was still smoking, drinking (not regularly, but heavily when I did), was about 30kg heavier, out of shape and headed for a first class ticket in the heart attack express. One decision changed all that, and 18 months later I achieved my goal of completing a marathon. At the time I distinctly recall saying I would never go beyond the 42.195 distance, and absolutely no way was I interested in trail running... Another 18 months on and not only have I added 2 more marathons, both amazing in their own special way, but yesterday, 5 months after my hernia operation, I became an ultra trail marathoner... The moral of the story - its never too late, youre never too old (or too young) to make changes, to dare to dream and to make life amazing. What do YOU want to do? #NMMFG #makelifeamazing
Posted on: Sun, 21 Dec 2014 19:41:14 +0000
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