bow valley yogis... a chance for quiet community practice and introspection with hands on adjustments and the opportunity to ask personalized questions about your practice. the ashtanga vinyasa sequencing is the template... however there is much room for your own exploration in this time with julie and i. we are open. personal message me if you have any questions. share with any closet yogis that might not come to led classes because they seek more quiet. this will be great for those who may want to work on more complicated or subtle asana.
Posted on: Tue, 06 Jan 2015 04:14:25 +0000
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