brought to you by epicurious and NutritionData Calories 265; - TopicsExpress



          

brought to you by epicurious and NutritionData Calories 265; Total Fat 7g; Carbohydrates 28g A lively citrus-chile marinade spices up the mild flavor of the pork in this dish, while a quick and easy salsa of seared fresh pineapple, red peppers, and onions carries the sweet-and-spicy theme a delicious step further. The resulting dish is low in fat and carbs and packed with protein and antioxidants. Go to the healthy recipe on epicurious Photograph By: Ann Stratton Nutritional Information Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet: 265 Calories (13%) 7g Total fat (10%) 1g Saturated Fat (7%) 73mg Cholesterol (24%) 86mg Sodium (4%) 28g Carbohydrate (9%) 4g Fiber (14%) 25g Protein (50%) See the full nutritional analysis from NutritionData More Healthy Recipes bit.ly/1hINqkN
Posted on: Wed, 11 Jun 2014 15:39:25 +0000

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