brought to you by epicurious and NutritionData Calories 389; - TopicsExpress



          

brought to you by epicurious and NutritionData Calories 389; Total Fat 29g; Carbohydrates 8g Buffalo (or bison) is quite a bit leaner than beef. In fact, most of the fat in this dish comes from the heart-healthy olive oil. Finely chopped portobello mushrooms help keep the burgers moist and add delicious earthy flavor. A sweet and crunchy slaw makes the perfect accompaniment. If you prefer a low-carb meal, skip the bunor choose a whole-grain bun rather than a white one for added fiber and nutrients. For dessert: Cranberry and Vanilla Bean Sorbet. Go to the healthy recipe on epicurious Photograph By: Romulo Yanes Nutritional Information Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet: 389 Calories (19%) 29g Total fat (45%) 2g Saturated Fat (8%) 79mg Cholesterol (26%) 733mg Sodium (31%) 8g Carbohydrate (3%) 2g Fiber (8%) 23g Protein (46%) See the full nutritional analysis from NutritionData More Healthy Recipes bit.ly/1pVOk0W
Posted on: Tue, 08 Jul 2014 02:12:06 +0000

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