co byste poradily Lence??? Zdravím všechny něžného pohlaví, - TopicsExpress

co byste poradily Lence??? Zdravím všechny něžného pohlaví, ráda bych požádala o radu a zkušenosti. Jak cvičit a hubnout, aniž byste přišly o prsa (ty co disponují "menší výbavou" :) ) a zároveň si posilováním prsních svalů nevybudovat pouze muskulantní "nehezká, nepřirozená" prsa. Já s tím mám problém mam postavu stavbou kostry ve tvaru "hrušky", pokud se snažím shodit a cvičit, jde to nejdřive a nejrychleji od shora až potom pomaleji dole. Děkuji za rady a zkušenosti.

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