@easyeating athlete showing us a sample of his accessory work. - TopicsExpress



          

@easyeating athlete showing us a sample of his accessory work. Something very foreign to Jack the Seated BB behind the neck press 3 x 4-6 reps at 70kg (154lbs) not bad considering hes never worked on this lift. Thanks @cameronoreb for the suggestion #powerlifting #pressing #benchpress #delts #back #arms #chest #bodybuilding #crossfit #motivation #instagood #instasport #inspiration #instafit #tfl #squats #deadlift #fit #fitness #northsydney #sydney #australia #mosman #neutralbay #strong #strength #athlete #quads #legs #follow
Posted on: Sun, 11 May 2014 22:47:39 +0000

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