eum... Jai besoin daide là... Si jamais mes détracteurs trouvaient ceci, je ne saurais quoi leur répondre!! Michael Greger, Anne-Marie Roy? Chaque citation ci-bas possède un lien pour prouver ce quil avance!!! ... :S Saturated fat and cholesterol actually lead to improvements in the blood cholesterol profile. They don’t make things worse, like previously believed Saturated fat and cholesterol both raise HDL (the “good”) cholesterol, which is protective against heart disease A massive review study that looked at data from 21 other studies with a total of 347,747 participants concluded: There is absolutely no association between saturated fat consumption and heart disease Despite the myth that animal protein causes harm, studies show that it leads to health benefits. This includes weight loss, improved bone health, lower blood pressure and reduced symptoms of diabetes Heart Disease and Diabetes: Two studies, one with 1,218,380 individuals and the other with 448,568 individuals, found no link between unprocessed red meat and heart disease or diabetes (48, 49). Cancer: Two review studies, one looking at data from 35 studies and the other from 25 studies, found that unprocessed red meat had only a weak effect on cancer in men and no effect in women authoritynutrition/top-11-biggest-lies-about-vegan-diets/
Posted on: Tue, 09 Sep 2014 15:21:01 +0000
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