everyday my body looks better to me, tonight I made a cardinal sin - TopicsExpress

everyday my body looks better to me, tonight I made a cardinal sin about being healthy, I had pizza and soda with my boys to watch TNA with, so to punish myself I did a whole hour on the treadmill switching from uphill to level in 15 minute increments, I also worked out my arms, my shoulders, and my abdomen. No matter how much I slip and fall, you can be assured of one thing: I WILL get back up, and I WILL make this dream come true and nobody, absolutely nobody is going to stop me, not even myself. Period. BTW that hour on the Treadmill was over 3 miles and 3,000 calories burned makes me feel good 3 months ago I couldnt go a mile without almost dying of loss of breath now I am thinking of making ever run on it an hour so I can burn this fat faster. #BeTheRemedy

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