few frequently asked questions. Can Anyone be Hypnotised? Virtually anyone can be hypnotised some more easily than others. Like anything else in life the more people practice self hypnosis, the more easily they can slip into that wonderful relaxed state. The depth that people reach in hypnosis varies between individuals. It is not necessary to achieve a very deep level of hypnosis to bring about change to habits or conditions that are having a negative impact either mentally, physically or emotionally. Everyone can be hypnotised, all you need to do is follow your hypnotherapist’s instructions and have a reasonable attention span. Would I be asked to do something against my will? No! This would be the most common misunderstanding associated with hypnosis. This is probably tied in with another misconception that the hypnotherapist has control over the client. This is not the case. People will not do or say anything under hypnosis th at they would not do normally. All hypnosis is self hypnosis you cannot be hypnotised against your will. This fear probably comes from the TV shows and performances by stage hypnotists What does it feel like? The experience is different for different people. For most people, however, hypnosis is a pleasant state of deep inner calm and physical relaxation. Deep hypnosis is similar in many ways to the kind of profound trance found in expert yoga or meditation practitioners.
Posted on: Sun, 21 Jul 2013 07:40:49 +0000