@fitdp23 working with a #seniors #adaptivefitness client working - TopicsExpress

@fitdp23 working with a #seniors #adaptivefitness client working on sandbag toss for balance, self awareness, strength and endurance....not to mention confidence!!! Tossing this 20# bag like its a pillow #seniorbeastmode ✨check out the first adaptive fitness games for #stroke #spinalcordinjury #spinabifida #seniors #cerebralpalsy on Feb 21 2:30-4:30 @medstarnrh in Washington DC. Join us to support, encourage, motivate and be inspired by our Division competitors. We are looking for sponsors for this event. If interested contact us at dpiadaptivefitness@gmail✨#legionofboom #inclusionmeans #iam1stphorm #iamadaptive #teamnevergiveup #fitfam #fitness

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