fithealthymums Todays leg and glute workout!! :) 1- Ass to - TopicsExpress

fithealthymums Todays leg and glute workout!! :) 1- Ass to grass squats 2- Split squats 3- Straight legged Deadlift 4- donkey kickbacks 5- Glute bridge Go hard and go heavy✔️✔️ 4 sets of each 8-12 reps✔️ - TAG YOUR TRAINING BUDDY AND GIVE IT A TRY!!! Dont forget about my FIT HEALTHY MUMS NEW YEAR SALE!!! Use the code NEWYEARSALE to get a 20% discount on my 8 week post natal program, 12 week pre pregnancy plan or my 6 week intense fit, healthy & strong program... Click here fithealthymums to join

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