greatist/connect/militarization-fitness This was me before I went - TopicsExpress

greatist/connect/militarization-fitness This was me before I went through some physical health issues. I still trained during that time but it got harder. After that stage of my life I realized how important rest and recovery is for a total healthy fit life. From the inside out. Listen to what your body is telling you. But also dont do nothing. Get active get fit and get some rest too. ;) follow me on instagram @rockfitnesscamp and like my page facebook/FitnesswithPurpose

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