hCG - Strawberry Spinach Salad Submitted by: HAPYCLRK Introduction This is a great salad for on the go people during phase 1 of the protocol. You can make it ahead of time and it will wilt. This is a great salad for on the go people during phase 1 of the protocol. You can make it ahead of time and it will wilt. Minutes to Prepare: 5 Minutes to Cook: 10 Number of Servings: 1 Ingredients 2 heaping handfuls of Fresh Spinach 1 handful of Strawberries (sliced) 4 oz of raw meat (chicken, lean beef or shrimp) 2 tbsp of celery seed vinegar Directions chop spinach into bite sized pieces, slice strawberries Cook 4 oz of meat however you see fit - grilled seems to taste best. cut into bite sized pieces and place in bowl with spinach and strawberries top with 2 tbsp of celery seed vinegar garnish with seseme seeds. Letting the mixture wilt a little really gives it a good taste. Number of Servings: 1 Nutritional Info · Servings Per Recipe: 1 · Amount Per Serving · Calories: 242.1 · Total Fat: 1.6 g · Cholesterol: 0.0 mg · Sodium: 205.5 mg · Total Carbs: 35.1 g · Dietary Fiber: 9.4 g · Protein: 26.3 g
Posted on: Thu, 25 Jul 2013 18:14:13 +0000