heres a Gluten Free Recipe Colorful Garbanzo Bean Salad 1 medium - TopicsExpress



          

heres a Gluten Free Recipe Colorful Garbanzo Bean Salad 1 medium sweet red pepper 1 can (15 oz) garbanzo beans or chickpeas rinsed and drained 6 cherry tomatoes halved 2 Tbsp. minced fresh basil or 2 tsp dried basil 2 Tbsp olive oil 1 Tbsp. lemon juice 1 Tbsp. red wine vinegar 1/2 tsp salt 1/2 tsp. grated lemon peel 1/4 tsp. pepper Broil pepper 4 inches from heat until skin blisters, about 5 minutes. with tongs, rotate pepper a quarter turn. broil and rotate until all sides are blistered and blackened. immediately place peppers in a small bowl; cover and let stand for 20 minutes. peel off and discard charred skin. remove stem and seeds; chop pepper. in a large bowl, combine the pepper,garbanzo beans, tomatoes, and the basil. in a small bowl, whisk the oil, lemon juice, vinegar, salt, lemon peel, and pepper. pour over bean mixture; toss to coat. chill until serving. share to save to your timeline for more recipes and ideas check out @newlookweightloss
Posted on: Sat, 13 Jul 2013 14:25:20 +0000

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