hi all, its getting cold, wet dark and windy but that doesnt have - TopicsExpress

hi all, its getting cold, wet dark and windy but that doesnt have a positive impact on our bodies unless of course we continue to smash it, who cares about the weather get out there and get to where you want to be. The results we want will not just appear, we have to work hard push ourselves and force our bodies to adopt the changes we want. Results are hard to get but hey its only a challenge, and challenges are there to be destroyed, see you all at circuits tonight and looking fab in less than one month at the christmas Party. - EASY IS NOT AN OPTION

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