hi babes :)! so..story time. literally every year since ive been aware that i am a human (roughly since i was 15) ... ive always aimed to have a smokin bod by summer. every single year i push it off until may/june, and then i start crash dieting, which makes me feel like crap physically and mentally, aaaand i never get the results that i want. this summer its going to be different, and that is a promise! ive realized there are three pillars to success for glowing health inside and out. 1. nutrition 2. fitness 3. support and accountability from personal experience, i have never had those three pillars, which i 100% attribute to my lack of success. so this year, im inviting you to take this journey with me and be beach ready by summer :)! you have the power within you to create the results that you want. sometimes it just takes a little teamwork and support :)! message me or comment below if you are ready to take this summer on with me and be glowing mermaids/mans by the ocean shore.
Posted on: Wed, 21 Jan 2015 20:17:35 +0000
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