hi guys, fit camp tonight is 6pm-7.15pm,45 minute workout followed - TopicsExpress

hi guys, fit camp tonight is 6pm-7.15pm,45 minute workout followed by a half hour talk on nutrition for all attendees, this is an important part of your block guys as we want to help you as much as we can, making sure your getting the most out of your 4 week block and nutrition is vital so we need you all to attend this as this is part of your free fit camp, do not underestimate your nutrition needs, GREAT ADVICE AND IT WILL GO A LONG WAY TO HELP YOU ACHIEVE YOUR GOALS, LOOKING FORWARD TO THE HARD WORK STARTING TONIGHT, SEE YOU ALL THERE, HAVE A GREAT DAY

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