https://facebook/photo.php?v=1403342449883605 What is Garcinia Cambogia? Garcinia cambogia is a fruit that closely resembles a pumpkin and has been known to grow in many regions all over the world and more so in the Asian and African continents. People have been benefiting from the medicinal benefits of this fruit for hundreds of years and luckily enough, it has arrived in the western world in the form of an extract. People in certain Asian cultures initially used it as a hunger controller or appetite suppressant where it was cut up and put it in soups, especially when food was scarce. Now American’s take the extract as part of a general health wellness plan It’s a Natural Appetite Suppresent In addition to all the benefits associated with this wonder fruit, the garcinia cambogia extract does not encourage the liver to store fats and carbohydrates in our bodies. This same extract aids the digestive system in breaking down the fats and carbohydrates into energy which means that your body gets to enjoy a steady flow of energy all day long. It Can Boost Your Mood As a natural appetite suppressant, this fruit has compounds that work by raising the levels of serotonin in the brain. It is a well known and proven fact that serotonin is responsible for our appetites among other things like our moods and stress. When your serotonin levels are low, your appetite grows so the lower your serotonin the greater your appetite grows. It Can Help Keep You Healthy Another benefit of this fruit is that it helps to improve the immune system by helping the body fight common diseases and infections. A healthy immune system helps the body to fight disease and therefore shortens the duration of illnesses such as flu and the common cold. It also helps you maintain a healthy metabolism making it easier for your body to burn calories and extra fat. This also helps in safe weight loss since your fat cells burn sooner and faster. It contains HCA (Hydroxycitric Acid). Hydroxycitric Acid is found in garcinia which has been shown to metabolise lipids very efficiently. No Side Effects Noted Extensive studies have up to date found no negative effects or side effects of garcinia cambogia. In spite of this, there is no harm in seeking the advice of a renowned doctor before commencing on this treatment program for a more effective outcome.
Posted on: Wed, 28 Aug 2013 06:04:23 +0000