https://plus.google/+LKFitnessNetwork/about?hl=en THANK YOU Camilla Liston & Niamh Leneghan I cannot recommend LK fitness enough. The classes are brilliant and suitable for all levels of fitness as you just push yourself harder as you get fitter. There is a great choice of classes from weight training to HIIT workouts and now boxercise and yoga. This is different from a gym as you get monthly assessments, online support and encouragement and great advice. You become part of the bootcamp family so you get so much support from other bootcampers. The best thing about it is the trainer Lisa Kelly. She is a great motivator and her classes are so much fun. She really knows her stuff and places a strong emphasis on reducing body fat and increasing fitness rather than weight loss. You can ask her advice in fitness and she is glad to help. Sign up and I promise you will not regret it. LK Fitness has helped me so much since moving to Loughrea, I moved here over a year ago and joining Lisa at LK Fitness was the best thing I have done since moving! The variety of classes from weights to circuits is brilliant and you really give your body an entire workout. It is such a friendly atmosphere to join especially when all you have been used to is big city gyms where no one even looks at you least of all have a smile or a chat. Lisa is so positive and makes exercise fun but worthwhile, she pushes us when she knows we can give more and she is always there with a smile and a few motivational words. The group is great to be part of, all the ladies are so good at posting up advice, recipes and tips about local sales! I really would be lost without LK fitness, thanks Lisa x
Posted on: Tue, 02 Sep 2014 08:30:59 +0000
Trending Topics
Recently Viewed Topics
© 2015