if anybody can answer this please let me know. I suffer from panic - TopicsExpress

if anybody can answer this please let me know. I suffer from panic and anxiety attacks. Does anyone have the symptoms Im about to explain. Youre sitting trying to relax listening to the ocean, and all of a sudden you feel like youre going to pass out. Then it passes after 10 15 seconds. Then youre sitting and all of a sudden you hear a noise and youre jumping out of your skin, and it is the least littlest thing does anyone else have this problem. Ive also noticed when I am at home that if somebody slams a door I am ready to jump out of my skin. Its like its any noise or any little noise. I like for anyone else who has this to comment please.

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