instagram/p/uGmgtXt6P7/ Need work on your pull ups and muscle - TopicsExpress

instagram/p/uGmgtXt6P7/ Need work on your pull ups and muscle ups? This Sunday were having a special calisthenics seminar hosted by Jakub M. and Martin (Matt) H. The seminar will be from 12-2pm. There are only 15 places available. This seminar is free to all members. Sign up now at https://crossfitcommitted.sites.zenplanner/calendar.cfm (You need to change the calendar to next week to see the Sunday option.)

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