instead of using coffee as a pick-me-up in the afternoon why not use peppermint oil? its cooling sensation is very stimulating and can help you wake up and focus! simply put one drop of oil in your palm, rub your index finger in it and hold on the roof of your mouth for about thirty seconds, then rub the oil over both palms and cup over your nose, then breath deeply! you can also rub any excess oil on the back of your neck and forehead. fun fact about doterras peppermint oil, one drop is equal to about 28 cups of peppermint tea! how amazing is that?!? for more info: everythingessential.me/Oils/Peppermint.html
Posted on: Tue, 05 Nov 2013 21:49:29 +0000