it’s extremely difficult - if not impossible - to lose fat - TopicsExpress

it’s extremely difficult - if not impossible - to lose fat permanently with diet alone. Dieting without exercising is one of the major reasons for the 95% failure rate of weight loss programs today. The reason is simple: A decrease in calorie intake, if extreme and or prolonged, slows down the metabolism while an increase in activity can actually speed up your metabolism...Lets Burn the fats and feed the muscle... LIVE FIT NOW...

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