learn to handstand with me! completely remastered videos with longer workouts and a special bonus class - sign up now using the link below! codyapp/handstand all of the new videos are available for FREE to existing plan members. thanks to everyone who has been practicing is is awesome to see all your progress over the last few months. the plan is also on sale for the next 48 hours! handstands require practice and consistency. everyday, you, on your mat. that is how you build the strength, confidence, and begin to cultivate total body awareness. this plan includes a step-by-step guide to take you from hand placement to building strength to one footed and two footed hops. also included is a bonus handstand flow so that you can incorporate what youre learning easily into your daily practice. enjoy! #yoga
Posted on: Wed, 01 Oct 2014 17:00:38 +0000
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