lucubration \loo-kyoo-BRAY-shun; loo-kuh-\, noun: 1. The act of studying by candlelight; nocturnal study; meditation. 2. That which is composed by night; that which is produced by meditation in retirement; hence (loosely) any literary composition. ~~~~ This is my goal for the evening. Fun biological note - its healthy to not have bright light in the last few hours before sleep, since bright lights slow down / restrict melatonin production in your brain. This is due to the blue spectrum in those lights :) Candle light, blue blocker glasses, and f.lux (for your computer), help to remove the blue spectrum, thus allowing for quicker (and deeper) sleep! Now, off to lucubrate! :D Good night!
Posted on: Tue, 21 Jan 2014 05:00:04 +0000
Trending Topics
Recently Viewed Topics
© 2015