~ not sure you need a detox? heres a simple Detox Check - If your total score is above 25, suspect a detox problem and clean up your diet. above 50, your detox potential is under par. above 75, you are well advised to seek the help of a nutritional therapist. ---> below: Score one point for every symptom you occasionally have, and two points for those you have frequently. HEAD - headaches, faintness, dizziness, insomnia. EYES - watery or itchy eyes, swollen, red or sticky eyelids, bags or dark circles, blurred vision. EARS - itchy ears, ear ache, ear infection, drainage from ear, ringing in ears, hearing loss. NOSE - stuffy nose, sinus problems, hay fever, sneezing attacks, excessive mucus formation. MOUTH - chronic coughing, gagging, frequent need to clear throat, hoarseness, loss of voice, swollen or discoloured tongue, gums, lips, canker sores. SKIN - acne, hives, rashes, dry skin, hair loss, flushing or hot flashes, excessive sweating. DIGESTION - nausea or vomiting, diarrhoea, constipation, bloated feeling, belching, passing gas, heartburn, intestinal/stomach pain. HEART - irregular or skipped heartbeat, rapid or pounding heartbeat, chest pain. LUNGS - chest congestion, asthma, bronchitis, shortness of breath, difficulty breathing. JOINTS/MUSCLES - joint/muscle aches or pain, arthritis, stiffness or limitation of movement, feeling of weakness or tiredness. WEIGHT - binge eating/drinking, craving certain foods, excessive weight, compulsive eating, water retention, underweight. ENERGY - fatigue, sluggishness, apathy, lethargy, hyperactivity, restlessness. MIND - poor memory, confusion, poor comprehension, poor concentration poor physical coordination, difficulty in making decisions, stuttering or stammering, slurred speech, learning disabilities. EMOTIONS - mood swings, anxiety, fear, nervousness, anger, irritability, aggressiveness, depression. https://patrickholford/advice/natural-solutions-for-chronic-fatigue
Posted on: Mon, 21 Oct 2013 09:17:12 +0000
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