oh boy... here we go again! does the term low-carb depress you? I - TopicsExpress

oh boy... here we go again! does the term low-carb depress you? I live like this, I never count carbs or calories because I eat mostly plants, animals, and fats and I have done it for long enough now that I crave that instead of the grains, breads, cookies, cakes, etc. Its hard at first and going completely carb-free is NOT the goal. The goal is to show you how your body can and WANTS to function without so much crap in the way of it using your fat for fuel. This takes cutting down on what you want right now for what you want for your body in the future.

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