ok all my hard work has been validated this morning .. even though - TopicsExpress

ok all my hard work has been validated this morning .. even though i weigh what i did 3 months ago when i went to the dr.s Dr Franco told me i was doing awesome my clothes are looser and i look healthier than ever. and he could see im build muscle and my body changing. he told me not to worry about the numbers for now... though that is important .. but he is so proud of my muscle gain. my blood pressure was 110/70 and my pulse was 76 Leader Kelley and Sam Swan

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