ok. emptiness and inherent existence summed up in short.. so we - TopicsExpress

ok. emptiness and inherent existence summed up in short.. so we say things like my legs hurt or my mind wont stop racing who is this mind or body belong to.. the real you.. the trainer of this mind and body.. the spiritual you.. explains why we do things and dont know why we did them.. your mind is on auto pilot and the real you is asleep at the wheel .. hence the meditation to bring your mind and body into full control.. our mind and bodies dont exactly exist as we perceive them..hence cravings like addiction and negative emotions are constructs of the.. my mind.. and not the trainer of said mind..being the real or spiritual you..

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