ok practically all of you on my friendlist are sick with the plague/crud .. listen to me, I am saying this because I care about you guys. get your friends or neighbors to go out for you and buy you a whole bunch of fruit for fruit smoothies. look up the importance of vitamin d to your body, health, and immune system. you are all dehydrated and your immune system is out of commission. you are going to continually be sick during our sunless months if you dont keep up on the healthy, vitamin rich foods! yes we are from michigan and we love our starchy carbs in the winter months, but they do not love us back! and they dont keep our immune system boosted!
Posted on: Mon, 29 Dec 2014 17:45:24 +0000
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