ok... so everyone keeps asking how I have lost all my weight... - TopicsExpress

ok... so everyone keeps asking how I have lost all my weight... well CLEAN EATING... here is a FAT BURNING SMOOTHIE that I like to have in the mornings. 2 cups baby spinach Half a medium grapefruit, remove peel Half a medium banana Half small apple ¼ cup blueberries 1 cup brewed green tea Serving size 1, Calories 186, Fiber 7.9 grams, Protein 3.8 grams, Carbohydrate 46.7 grams, Fat .09 grams Enjoy you feel so much better after having this

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