one thing i am 110 percent guilty of is being a workaholic. i got - TopicsExpress

one thing i am 110 percent guilty of is being a workaholic. i got John Henry Syndrome. Steel driving man. lol but i aint tryna drop dead trying to prove i can beat a machine. so recognizing that john Henry tendency i have, i am practicing more and more mindful resting, relaxation, breaks , meditation, mini vacations, leisure activities and grind fasts to help keep the balance. im thankful to be busy with a high work ethic but being here for the long term for my fam friends and community is my first order of business. on that note its #RESTAFARI for the evening,lol lots on the plate for the next days ahead. yall take care! #salute

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