@ptstevecollins and @jackieboypt taking the group through some GVT - TopicsExpress

@ptstevecollins and @jackieboypt taking the group through some GVT yesterday at the hypertrophy Bootcamp! Everyone worked there nuts off. Have a great Monday #training #nutrition #germanvolume #bootcamp #hypertrophy #thestrengthfactory #thecity #london #results #pearls #science #workouts #education #winning #ethicalcoaching #fun #lactate #waveloading #pointsofflextion #fitfam #fitspo #fatloss #fitness #bodybuilding #tempo #team

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