re-assessment day at the Gym - in 11 weeks - 6.5lbs and 3.5 inches - TopicsExpress

re-assessment day at the Gym - in 11 weeks - 6.5lbs and 3.5 inches lost!!!! I am really pleased - ( lost a total of 5 inches off my waist since joining) I feel really motivated am determined to crack on and up that weight and inch loss!! I am going to the gym every day and I have homework to do as well - as soon as my knee is stable again I will be back at Military Fitness - I am totally focused on myself at the moment and am determined to work very hard at regaining the body of my youth and to be fit and healthy at least physically!!

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