s we grow up we build a relationship with food, and there are extremes within that dynamic. Some of us learn to reach out to food to fill a void, others learn to restrict food choices as a place to regain control. Food can bring pleasure and pain, health or sickness, well-being or distress. We have to begin to define our relationship to food in a healthier vibration. When we are reaching out to fill a void we eat more than we need to. In turn we attract guilt, resentment, and the underlying thing creating the void remains present. It doesn’t just disappear because we decided to eat the entire bag of chips. Certain foods can also excite addictions within us. Sugar, caffeine, chocolate, fats all have properties that can affect certain areas of the brain that are also associated with other chemical dependency. I wont discuss all of the dynamics in this post. Think about this, have you ever said “I can’t live without… cheese, chocolate, cupcakes, etc…” that is an affirmation of an addiction.
Posted on: Wed, 25 Sep 2013 15:56:53 +0000
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