scientists ve calculated dat only half a minute of joyful laughter is worth 45mins of static rest. A spontaneous burst of laughter is comparable to 3mins of aerobic exercise, whereas 10 warm smiles equal 10mins of intensive rowing. Oda benefits of laughing include a 3fold increase in d amount of air drawn into d lungs as well as improved circulaton, digestion, metabolism, brain function, nd elimination of harmful subs. To put urself in d ryt mo od, u shld smile at urself, ur frnds
Posted on: Sat, 20 Jul 2013 10:07:13 +0000
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