smalls efforts Someone recently asked me how we can open our heart if we feel we have closed it. I answered that many of us have suffered—in the loss of a loved one, in marriage, in love itself. And yes, often-times because of this suffering, we try to close down our emotional centre. The truth is that opening our heart is a conscious and proactive choice. If we don’t focus our intention on keeping our emotions open and alive, if we don’t ask for help from the universe, change won’t happen. Some people say that the heart is just is a muscle, that it doesnt “feel.” But the truth is that we as human beings are more than just a physical heart. We do feel, and the way to feel positively is to concentrate, to meditate, to touch more people tomorrow than we did today, and to want to have other people know us and feel our energy. Today in your daily comings and goings, practice opening your heart. Go to someone you don’t know or someone you usually wouldnt speak to and say, “Hi, how are you?” Inject care. Make that phone call to your friend or family member. Remember, it’s the small efforts that make a big difference in the long run
Posted on: Wed, 12 Mar 2014 14:29:02 +0000
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