so many awesome arm balances for #pbpractice today lets build on - TopicsExpress



          

so many awesome arm balances for #pbpractice today lets build on that for tomorrows movement! just like we did running the knees in bakasana you may want to play with running the knees in eka pada bakasana or just working one of the arm balances here. remember that arm balance prep work is really important to creating those positions and transitioning through them! have fun getting on your mat and enjoy your practice - if you post your own variation of this use the #pbpractice hashtag so we can all practice together :) #yoga
Posted on: Mon, 22 Dec 2014 00:21:42 +0000

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