so tonight I had prepared a medley of veggies in a spicy V-8 juice - TopicsExpress

so tonight I had prepared a medley of veggies in a spicy V-8 juice sauce with garlic and chilli pepper sauce. Corn/ sprouts / celery/ scallions/ carrots and mushrooms over brown rice and a small lamb chop. Yes it was good but I ate too early and see a snack in my future. Last writing class for season was today/ Knitting gang all there and needles going full speed ahead /just finished a baby hat to go with the blanket I made. Looking for a new project to knoodle with. No chocolate FOUR weeks now. Crazy lady in my shoes. Knee report: three days of thunder storms ahead starting tonight..report reads as follows "FORGETABOUTIT" or ouch, ouch, ouch.......love you guys and gals and my grand pups too ♥

Ok Everyone! Aside of the amazing health benefits that this

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